Fitness & Physical Activity Courses

We are excited to announce that we are offering a vast variety of courses that will fulfill General Education requirements.

Fitness Education Courses (FTES):

• FTES 106 - Beginning Basketball

• FTES 107 - Beginning Volleyball

• FTES 114 - Beginning Soccer

• FTES 115 - Disc Sports

• FTES 116 - Weight Control 

• FTES 118 - Beginning Badminton

• FTES 120 - Scuba

• FTES 127 - Rock Climbing 

• FTES 130-001 - Special Activities: Personalized Fitness

• FTES 130-002 - Special Activities: Cardinal Athletics

• FTES 130-003 - Special Activities: Backpacking

• FTES 130-003 - Special Activities: Fitness Conditioning 

• FTES 131 - Pilates

• FTES 132 - Cardio Kick

• FTES 135 - Self Defense

• FTES 140 - Aqua Aerobics

• FTES 150 - Swimming

• FTES 210 - Personal Fitness Plan

• FTES 214 - Weight Training & Conditioning (Men & Women) 

• FTES 240 - Gymnics

• FTES 275 - Outdoor Trips-N-Treks

• FTES 278 - Study Tour

• FTES 300 - Lifeguarding

• FTES 305 - Current Concepts & Applications

• FTES 355 - Methods of Fitness Instruction

• FTES 465 - Exercise Physiology

Health Education Courses (HLED):